Patients and individual users

Tools to Express, Reflect, and Reclaim Your Voice

When life becomes challenging, finding the words to express yourself can feel overwhelming – especially when facing the healthcare system at your most vulnerable.

At Wellspot, our mission is to provide tools that empower you to articulate your needs, reflect on your circumstances, and reclaim your voice.

Unlike traditional tools that isolate factors like stress, sleep, and mood, our tools uncover how these elements compound and intersect, creating a complete picture of your health and well-being. Designed for life’s most vulnerable moments, our tools support you whether you’re feeling unwell, overwhelmed, or burdened by significant life events.

When Our Tools Are Most Helpful

  1. Navigating a major life event or transition, such as parenthood, starting a new job, or retirement. 

  2. Feeling overwhelmed by life’s challenges. 

  3. Experiencing a significant health event – whether preparing for it, going through it, or managing its aftermath. 

  4. Struggling with your mental health. 

  5. Doing well or in remission, but wanting to stay mindful of the direction your life is taking. 

At Wellspot, we believe your health story is more than a collection of isolated symptoms. It’s a network of interconnected experiences, strengths, and challenges – and we’re here to help you see the full picture.

Scenarios for Use

Independently

Life can be challenging, and sometimes it helps to take a step back and reflect on how things are going and what you need to move in the right direction. This tool is designed for just that – supporting self-reflection and awareness, whether it's for your personal wellness journey or preparing for an important healthcare visit. Use it as your personal compass to evaluate where you are now and envision how you want your life to be.

With your health care team

Gain a clear, comprehensive view of your health and life – all in one place. Use this visual roadmap to collaborate with your healthcare team. Like a blueprint, it guides your shared efforts, ensuring that everyone is working towards your goals and priorities. Celebrate successes, reflect on progress, and move forward – together.

  • "This helps you feel in control of how your story is told. Progress comes from my perspective, not the other way around.”

    —Patient, primary care

  • “I appreciate that my GP doesn’t have to address all my concerns every time. These are my issues, my life. It’s nice to share them.”

    —Primary care patient and cancer survivor

  • "This helps me tell my side of the story. I have reasons I can’t do the things my care team suggests. I’m not a bad person, sometimes I just can’t.”

    —Primary care patient

  • "Seeing it like this (the tool), wow, I’ve really overcome a lot. I'm used to only seeing the negative stuff."

    —Patient, recovering alcoholic, and cancer survivor

  • "This really forces you to reflect on the overall trajectory of things—and whether things are moving in the direction I want them to be."

    —Primary care patient

  • "Helps me get my ducks in a row before an appointment."

    —Primary care patient

  • “Having these issues visible gives me confidence. We don’t have to discuss them every time, but I know they’re acknowledged.”

    —Primary care patient

  • This helps you see the horizon and the bigger picture – life's seasons, ebbs, and flows. It makes you take a moment to give thanks for what you have and appreciate how the challenges shape you.”

    — Primary care patient

Taking holistic to another level

  • Rooted within communities

    Our tools create feedback loops that connect communities and people with their own definitions of what bolsters and erodes health and well-being. This means creating space for vital but less visible facets such as loneliness, spirituality, structural inequality, and discrimination. Our tools serve as your roadmap, describing YOU and how you are impacted within your unique ecosystem.

  • Grounded within your lifespan

    Our tools are designed to align life’s seasons, honoring the long-term impact of major events and milestones. We believe it’s crucial to have resources that illuminate your current circumstances while also providing a clear view of the horizon ahead. By offering a long-term perspective, our tools help you reflect on your present situation and prepare for the future.

    Whether you're bracing for a significant life event or transition, or navigating through a challenging period, our tools help you and your support system stay resilient. They allow you to see life's challenges as waves that shape you, but will eventually pass.

  • An integrated view of health

    Major health and life events have ripple effects; they may forever change you. Health impacts your life, and your life impacts your health. We feel it is important to honor these experiences.

    You are not just a set of problems. Your strengths, achievements, and support systems are all core to the story of your health and well-being. We think it’s important not just to connect the dots but to make relationships and intersections visible.

Get in touch!

Interested in becoming one of our first users?

For a limited time, we are inviting a small number of people free access to the application. Let us know if you are interested.